"...the compound sulforaphane found in cauliflower is also anti-inflammatory, BestNic. That means it can reduce the production of pro-inflammatory molecules in our bodies. So, if your body is experiencing inflammation, cauliflower can help inhibit and reduce that inflammation. Awesome, right?"

 

 

Hello, BestNic! Good evening from Nona, who's currently wrapped up thinking about what to eat tonight. Girls are like that, aren't they? Fussy about things that aren't there yet, with plenty of wants. Hehehe.

 

But hey, BestNic do you agree? When it's cold like this, it tends to make you crave for food, especially at night. Like Nona right now. Nona's daydreaming about savory Fried Rice because of browsing through the online delivery app. But unfortunately, due to health reasons, Nona hasn't eaten rice for several years now. Well, instead of getting food, it'll just send stress later. #sad

 

But luckily, Nona has found a replacement for the Fried Rice. Yes, I have found a fried rice recipe without rice, BestNic! Wow... this recipe is a real lifesaver for Nona, a fried rice lover. And surely, this recipe will also be a game-changer for those of you who are rice-intolerant or avoiding rice carbs.

 

🙋: "Huh? Is there fried rice without rice?"

👩🏻‍🍳: "Of course! So, Nona uses cauliflower as a substitute for rice and makes it healthier because it's without MSG or processed food. Nonanic style, as usual, all-natural." 😎

 

 

CAULIFLOWER FRIED RICE

 

 

By the way, did you know that cauliflower is packed with many nutrients and plant compounds that are good for your body's health?

 

So, this vegetable contains good sources of fiber that can slow down the digestive system and make you feel full for longer.

 

Moreover, the compound sulforaphane found in cauliflower is also anti-inflammatory, BestNic. That means it can reduce the production of pro-inflammatory molecules in our bodies. So, if your body is experiencing inflammation, cauliflower can help inhibit and reduce that inflammation. Awesome, right?

 

 

 

So, cooking healthy is actually easy, BestNic. Especially when you already know Nonanic. Hehehe.

 

What's difficult, you ask? Conquering your heart. #cheeky

 

Alright, enough with the cheesy lines, because it's dinner time now. Nona's going to cook first, okay, BestNic. See you in other #60secondshealthier recipes from me! 🥰

Course Main Course

Cuisine Indonesian

Keyword fried rice, rice intolerant, non-MSG, healthy friend rice, healthy recipe

Prep 10 minutes

Cook 10 minutes

Servings 2 servings